My dearest reader, I hope my one post in 2020 finds you all well and healthy. How have you been?
Although I haven’t managed to find the time to write in here, I’ve been thinking of you all many times. Keeping sane and healthy can be hard these days. Especially stuck at home. Now more than ever, we need community. We need to stay balanced. And eating healthy is all about balance….
Looking for a simple, budget and light salad that ticks all the boxes? Healthy. Tasty. Filling. My tasty green pine nuts, apple & goat cheese salad with yogurt dressing is a light meal for late evenings. It’s fresh, filling and nutritious! And it doesn’t keep you awake at night. ;)…
How do I manage to stay fit while traveling for work on a regular basis? I admit eating healthy on a business trip can be tricky. Not to mention, to get in good workouts when traveling is even more challenging.
Selfie RUN from my last business trip in Riga, Latvia last week
However, with a few sustainable healthy habits that you can build over time, keeping in shape – eating healthy and staying active no matter what country you go – will become easier for you, too.
In the end, it has a lot to do with wanting to maintain your health in order to keep traveling, and always being on the go, which requires a lot of movement!…
This fresh salad recipe featuring tuna, sliced mango and pecans comes together in no time! To turn this side dish into a complete meal, serve it with grilled salmon.
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The Mullerthal region is one of the most popular hiking regions in Luxembourg. Its landscape is dotted with towering sandstone rock formations and crisscrossed by the rivers that created it. The awe-inspiring rocks have earned the region its nickname “Luxembourg’s Little Switzerland“. The region is above all a unique biotope characterized by sandstone rock formations…
I’m fully aware that you hardly need another recipe for salad, however, I’ve got a few ingredients that turn this simple and easy to prepare salad into a rather nutrition-packed meal. This spinach salad filled with avocado, boiled eggs and pecans served with yogurt dressing is so tasty and very light.
That feeling when the recipe turns out to be a success. Priceless! These flour-free coconut cookies filled with dark chocolate and peanut butter will brighten up the cold days ahead. As the days get colder and sadly, a little shorter, it’s time to start thinking of comfort food.
It’s been 6 f*cking long months without a blog post, Cristina! How are you going to tell them everything you have done in the last six months? Honestly, I have no clue how to summarize all my latest crazy adventures in one blog post, but I’m willing to try it, so please bear with me. Why…
Happy Tuesday everyone! It has taken me a long time, but the day has finally come for me to talk about mental challenges behind my first IRONMAN distance preparation – #RoadToMyFirstIRONMAN. So, every once in a while as I progress towards the ultimate fitness for my IRONMAN race, I will be posting about my fears,…
Stay healthy & be happy, Cris
