Looking for a simple, budget and light salad that ticks all the boxes? Healthy. Tasty. Filling. My tasty green pine nuts, apple & goat cheese salad with yogurt dressing is a light meal for late evenings. It’s fresh, filling and nutritious! And it doesn’t keep you awake at night. ;)…
The Mullerthal region is one of the most popular hiking regions in Luxembourg. Its landscape is dotted with towering sandstone rock formations and crisscrossed by the rivers that created it. The awe-inspiring rocks have earned the region its nickname “Luxembourg’s Little Switzerland“. The region is above all a unique biotope characterized by sandstone rock formations which are as charming as surprising.
A few days ago, on the 14th of September, I ran the 4th edition of Leopard UTML Ultratrail in Echternach. An exciting trail with amazing views. A dream for every hiker, runner or outdoor lover. A unique landscape of sandstone cliffs and deep crevasses. In other words, an absolute joy to run the Trail race with its 39 km and over 1100 m of elevation….
I’m fully aware that you hardly need another recipe for salad, however, I’ve got a few ingredients that turn this simple and easy to prepare salad into a rather nutrition-packed meal. This spinach salad filled with avocado, boiled eggs and pecans served with yogurt dressing is so tasty and very light.
Now that I’m back doing more frequent recipe posts again, I’m very much looking forward to sharing with you some healthy, super simple, and most importantly quick to prepare from Monday to Friday type of lunch and dinners into the mix.
How do I manage to stay fit while traveling for work on a regular basis? I admit eating healthy on a business trip can be tricky. Not to mention, to get in good workouts when traveling is even more challenging.
However, with a few sustainable healthy habits that you can build over time, keeping in shape – eating healthy and staying active no matter what country you go – will become easier for you, too.
In the end, it has a lot to do with wanting to maintain your health in order to keep traveling, and always being on the go, which requires a lot of movement!…
That feeling when the recipe turns out to be a success. Priceless! These flour-free coconut cookies filled with dark chocolate and peanut butter will brighten up the cold days ahead. As the days get colder and sadly, a little shorter, it’s time to start thinking of comfort food.
I’m so happy to share with you this simple and easy recipe! The main three ingredients are oats, coconut, and dark chocolate. What I love about these coconut cookies filled with dark chocolate is the fact that they set you up for your morning routine in no time flat along with a cup of coffee, tea or why not a cold glass of milk….