Cook it fit

A healthy lifestyle blog with easy recipes and running motivation

  • RECIPES
    • BREAKFAST
      • EVERYDAY
      • SMOOTHIES
      • SNACKS
    • LUNCH
      • SALADS
      • SOUPS
      • PASTA
      • VEGETARIAN
      • VEGAN
    • DINNER
      • CHICKEN AND MEAT
      • FISH AND SEAFOOD
      • QUICK AND EASY
      • WOWFOODS
      • TACOS
    • DESSERT
      • BARS
      • CAKES
      • FRUITY
      • PANCAKES
  • MEALS
  • HEALTH
  • RUNNING
    • Monday Running Motivation: #MRM
    • Marathon Training
    • RACES
    • Reviews
    • New Years Resolutions
  • FAVORITE
  • About
  • Contact
  • FOLLOW
    • FACEBOOK
    • GOOGLE+
    • INSTAGRAM
    • PINTEREST
    • TWITTER
    • YOUTUBE

Hummus & Black Lentil Tacos with Kohlrabi Salad

October 27, 2016 by Cris 2 Comments

Hey friends! I know it’s been a while but I have a little something for you today. It’s crunchy, melty, and juicy … Yeah, these tacos totally deserve your attention!

Hummus & Black Lentil Tacos with Kohlrabi SaladI’m going to be straightforward: I LOVE TACOS! There is never a bad day for tacos if you ask me. Plus, they rank up there with burgers (don’t do burgers that often, though) and wok noodles (here is one of my favorite recipes Spicy Chicken Wok Noodles) for their versatility, and rightly so. They’re easy to make, easy to customize, and deeply, intensely satisfying. Which is why I am going to keep sharing my favorite tortilla stuffers with you….

Read More »

Filed Under: DINNER, QUICK AND EASY, RECIPES, TACOS, VEGETARIAN, WOWFOODS Tagged With: avocado, easy quick dinner, healthy, vegetarian

Late Summer Salad with Spicy Shrimps

September 6, 2016 by Cris Leave a Comment

Hello Summer Salad (I know I am late to the party)! Hello to you too! ;)

Late Summer Salad with Spicy ShrimpsI love summer salads as they’re packed with baby lettuce (you can also use fresh baby spinach), buttery avocado, green onions, cucumbers, and cherry tomatoes. Moreover, this summer salad served with couscous and spicy shrimps calls for a perfect fast-to-make dinner (10 minutes to get it done) – light enough not to knock you down quickly, but spiced enough to awaken your appetite and so much more. ;) …

Read More »

Filed Under: FISH AND SEAFOOD, QUICK AND EASY, RECIPES, SALADS Tagged With: Clean Eating, delicious, gluten-free, healthy, low-carb, Nutrition, salad, summer

Glass Noodles with Peanut Spicy Shrimp and Broccoli

May 30, 2016 by Cris 1 Comment

Spicy Glass Noodles with Peanut Shrimp and Broccoli Happy Monday, friends! I am back in here (for real) ! :-) AND more than that today I have an AMAZING recipe for you. It’s a double bonus because it’s got only three (3) main ingredients and boy aren’t those recipes life savers?! My glass noodles with spicy shrimps, peanuts and broccoli is my favorite one these days. When life’s been so busy (so much of everything to ‘digest’ lately), I rely on this quick, easy and so delicious recipe to cook for dinner for myself….

Read More »

Filed Under: DINNER, FISH AND SEAFOOD, QUICK AND EASY, RECIPES Tagged With: broccoli, healthy, peanut butter, shrimps

Chicken Breasts Stuffed with Mozzarella and Spinach

April 1, 2016 by Cris 35 Comments

Here it is! The so-promised chicken breasts stuffed with mozzarella cheese and spinach recipe is so crazy-delicious that even some vegetarians will come running over for dinner! :-) I mean it!

Chicken Breasts Stuffed with Mozzarella and Spinach-1 No April Fool’s Day (the one day that it’s apparently acceptable to do awful things to the people you care about and get away with it)! No hours of preparation! Not even cooking skills required! You only need chicken breast (as many as you like), spinach, mozzarella cheese, Gouda cheese (optional), turmeric (optional), chili flakes, butter and olive oil. I’m counting 8 ingredients. You?…

Read More »

Filed Under: CHICKEN AND MEAT, DINNER, QUICK AND EASY, RECIPES Tagged With: budget-friendly, chicken breast, delicious, easy quick dinner, gluten, healthy, low-carb

6-Ingredient Easy Granola

March 4, 2016 by Cris 6 Comments

6-Ingredient Easy Granola-7

This granola recipe had basically saved my morning routine for the past 6 weeks and so … Hooray! :-) I am back to life. Back to running. Back to blogging and so much more. :-) Hello to you too!…

Read More »

Filed Under: BREAKFAST, EVERYDAY, QUICK AND EASY, RECIPES, SNACKS Tagged With: delicious, gluten-free, healthy, how to make granola, naturally sweetened

« Previous Page
Next Page »

Welcome to Cook It Fit. I'm Cris and since 2014, this blog has been the place for me to share the healthy choices I make every day in the kitchen and the pure joy of being outdoors.

  • Facebook
  • Instagram
  • Pinterest
  • RSS

Web Hosting

23 Proven Habits to Eat Healthier

10 Swaps That Improved My Health

Take note

The advice and information contained in my blog is a product only of my experience, opinion and my understanding of the learning I have undertaken. I strongly urge you to seek information from other professional and scientifically reliable sources. I have quoted sources and resources when I have been able. Cook it fit (2019)

My Top 5 Reasons to Start Doing Planks Every Day

My Top 5 Reasons to Start Doing Planks Every Day

How To Prepare for your First Half-Marathon

How I Cook Quinoa

Treat yourself

Spicy Tuna Taco with Black Beans and Corn
Brussels Sprouts Soup
How I Cook Quinoa
No Added Sugar Watermelon Mint Lemonade
Acai Granola Bowl
my finding vegan gallery

Sweet Tooth

Toasted-Hazelnuts-Dark-Chocolate-Granola-1
Vegan Cocoa Pancakes
Crispy Oatmeal Raisin Cookies4
Pomegranate Dark Chocolates
Easy Apple Muffins To Make

10 Swaps That Improved My Health

23-Proven-Habits-To-Eat-Healthier-1
Web Hosting

Archives

logo
Food Advertising by

What’s hot

active life asparagus avocado banana before workout meal breakfast routine chickpeas Clean Eating comfort food delicious desserts & sweets feta cheese fitness ginger gluten-free Greek yoghurt health healthy Healthy Eating Healthy Tips lentils low-carb lunch main course Monday Running Motivation morning routine motivation mushrooms naturally sweetened Nutrition one runner's food pack for lunch quick and easy quinoa roasted pumpkin rolled oats running Running Tips side dish spinach summer tips for beginner runners trail running vegan winter

Hi! Welcome to Cook it fit, a healthy recipe blog featuring delicious and simple recipes & running motivation. Thank you for reading! READ MORE →

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

fitness motivation

My 5 Top Reasons to Start Running Now
Running-NEWS-and-Tidbits
A Love Letter to BROOKS
My First-Time Yoga Experience

recipes

Salmon, Quinoa & Asparagus with Lime Thyme Sauce
FIT Deviled Eggs
Trigrano Rice with Black Lentils
Three Reasons Why You Should Make This Crazy-healthy Burger

Copyright © 2019 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress