How to do the Classic Plank, you ask? …
And here I am with only 6 days to go …. Oh boy! :)) Am I nervous? You bet!
I remember when I took up seriously running – only a year ago – I was obsessing over blogs, running magazines, running books, even asking every runner I’d meet – anything to quickly learn the right way to run and to avoid injuries at all costs….
Happy Tuesday, friends! It seems that April is off to a FANTASTIC start –
racing again, running faster and more efficient, moving into another motivating (hopefully, successful too) running year. Yay!
Although I initially thought of my running break (almost 8 weeks) in the negative sense, it actually turned out to be the FORCE I needed so much to move me on to the next level….