Happy Monday everyone! Did you go running today? I did and I absolutely loved it!
Are you READY for some running motivation? :))
Instead of someone else’s story, today I have my own …
The traditional running event takes place on the Königsallee, which is right in the middle of the city. As I understood, the Stadtwerke Düsseldorf Kö-Lauf offers distances for every kind of runner … and that’s happening every year on the first Sunday of September.
According to my watch, I finished the race in 47 minutes and 52 seconds. Not bad! 🙂
Did I motivate you to go out for a run? Then please leave a comment below and share a picture from your run on Instagram or Facebook or Twitter with both hashtags –#mondayrunningmotivation & #cookitfit. I’d love to see them!