Only today I realized that Farfalle Pasta are even more delicious when cooked with chicken and avocado & basil pesto. Oh yeah, say NO MORE and get to that recipe! :)
Seriously now, just look at the color combinations of these farfalle – pink from red beets, green from spinach, dark brown from octopus ink, etc. Don’t you want to eat them NOW? Of course you can have them any time you want, but I will have mine only at lunch and before heading to the gym that day.
In case you are a newbie to the fitness thing, please make sure you don’t avoid the calories as the food you eat before you workout will maximize your efforts and results!
Exercise is just part of the equation. Balanced nutrition is also very important to achieve your goals. So go ahead and eat, exercise and repeat! :)…