How to cook more, eat better, and get fit
Hello Summer Salad (I know I am late to the party)! Hello to you too! 😉
I love summer salads as they’re packed with baby lettuce (you can also use fresh baby spinach), buttery avocado, green onions, cucumbers, and cherry tomatoes. Moreover, this summer salad served with couscous and spicy shrimps calls for a perfect fast-to-make dinner (10 minutes to get it done) – light enough not to knock you down quickly, but spiced enough to awaken your appetite and so much more. 😉 …
A double dose of protein for tomorrow’s lunch anyone? Buttery black lentils, hearty white quinoa and chunks of avocado… Mmmmm, you bet it tastes awesome. Really awesome!
Summer came back to Düsseldorf and I am SO happy. Life and people seem easier to deal with when the sun is shining.
I am also in the mood of eating tons of fruit all day long and very simple meals (fast to prepare too) like today’s salad. Now imagine the buttery black lentils combined with the hearty white quinoa how it goes. Avocado lends a lovely, buttery flavor and fresh oregano makes this salad look and taste alive. Don’t you also think? 🙂 …
Hellooooooo new baby muffins. I bet you’re going to love these cheesy muffins too that feature raw cauliflower and spinach . So easy, so tasty, so different – just on time for your breakfast or afternoon snack or … Actually, why not have them any time you want, they are guilt-free!
Baking on the weekend has become a weekly ritual. After working on the computer all week, I enjoy to be on my feet in the kitchen on the days in between. Reaching for my camera while I turn on the oven and blend the cauliflower, trying hard not to make a big mess AGAIN. It’s a dance of sorts.
But then I wouldn’t fully appreciate “my creations” without cleaning the mess afterwards, right?! 🙂
Anyway, in another quest to diversify my healthy afternoon snack repertoire, yesterday I found a perfectly portioned kind of muffin that it is nutritious, light and so damn delicious….
Stay healthy & be happy, Cris
