I am posting this article as I promised to a few followers on Instagram to post more articles on healthy habits.
Quality for quantity, get fit for video games — this is how I see it, “no excuses” when it comes to making healthier choices.
1. Cooking for eating out
I am sure we all try to pick the healthiest restaurant in town, but let’s be fair with each other that sneaky salad topped with heavy-in-calories and full-in-sugar kinda dressing packs way too many calories. Instead cooking at home most of the time will more likely be healthier, not to mention cheap too.
Bottom line: Cook it fit for a healthy and happy life & so much mooooore. :)…