How to cook more, eat better, and get fit
Hello, everyone! I hope life is good wherever you are. I’ve only yesterday realized that my latest post about New Year’s Resolution is kind of incomplete – I mean I didn’t mention anything about the fitness side.
But I promise I’ll explain it all to you, so bear with me….
The other day I celebrated 8 years of “regular running”, so I thought I’d share with you a few of the reasons why I love running so much.
We all know that any kind of physical activity is good for our overall health. Why choose running over other types of exercise? Running is one of the most effective forms of exercise for weight loss, getting fit and staying in good health….
Stay healthy & be happy, Cris
