A healthy lifestyle blog with easy recipes and running motivation
Hey friends! Christmas is only two weeks away! Anyone else love shopping for their best friends and family? Here is my top 10 inexpensive holiday gift ideas for that special runner in your life.
If you happen to be the only runner in your circle, then I’d suggest you play it smart and anonymously pass this on to your friends and family for some more (clear) inspiration. ;-)…
Say HELLO to this vegan chickpea salad with broccoli and brussels sprouts and see how they come together beautifully to make an unforgettable experience.
Beautiful people, meet this great 3-Ingredient Salad (I obviously meant the 3 key ingredients). This green beauty is a refreshing vegan dish that packs a punch with a zesty dressing made out of lemon and red chili flakes balanced by the smooth taste of olive oil.
With only broccoli, brussels sprouts and chickpeas this is a healthy dish, high in protein, that will keep you energized for hours. Oh yeah! And it takes less than 10 minutes of your precious time go get it done….
Three-bean chili with of course three kind of beans (kidney, black and white) and ground beef. Oh boy, this is what I am talking about!
When my boyfriend cooked it up for the first time for me (about 3 weeks ago), from the bottom of my heart I said YES to his recipe. Funny thing is that he was actually afraid that I wouldn’t like it. So guys this recipe is a BIG keeper and we are sharing it with you. I said we, but it’s just him this time.
So here goes his story about how he came up with this recipe … What about me? :) I was visiting my parents for some time and he had to survive (kidding, he actually cooks a lot).
His story … “It was a cold, dark winter night. Eight already, but the sun had set shortly after four with not much really going on other than the incessant howl of the wind blowing relentlessly and at times with violence….
Easy peasy brown rice on the skillet. This simple but tasty dish starts out with lightly salted brown rice, corn, beans and red bell pepper. Have it with an egg for added protein and a richer consistency and more punch for your workout.
Regardless of your culinary preferences, I bet you are going to just love this dish. Have you ever thought of combining these healthy staples yet? Honestly, I also didn’t until last weekend.
By the way, do you still remember my last combo rice called Power Rice where I mixed the Trigrano rice with black Beluga lentils? Oh gosh, that was something special. I still remember the great feedback I got on the Reddit….
You’re right, this is not a Feta & Cauliflower Frittata, however, it’s going to be much quicker, healthy and so damn delicious … Ladies and gentlemen, this roasted cauliflower will show you the other side of the coin when you combine it with feta cheese, coconut milk and red bell pepper.
Although lately I’ve been cooking this recipe pretty often (especially when I’m busy), I realized only recently that I haven’t shared with you yet.
You might wonder why?… what’s so special about this one? Well, if you are not a big fan of cauliflower, let me turn you into one by the end of this article….
